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White Papers from Health and Wellness Alerts provide a wide range of family-oriented medical information that focuses on the health challenges we face as we get older. Each publication is designed to give you the in-depth knowledge you need to make the best choices about your health and the health of your loved ones..
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Health and Wellness Alerts
White Papers from Health and Wellness Alerts provide a wide range of family-oriented medical information that focuses on the health challenges we face as we get older. Each publication is designed to give you the in-depth knowledge you need to make the best choices about your health and the health of your loved ones..
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Does Turkey Really Make You Sleepy?
October 31, 2022
Is it true that turkey makes you sleepy? Not quite. This claim likely originated from the stupor-like zone many people find themselves in after a...
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Light Drinking Is NOT Good for the Heart, Study Shows
April 29, 2022
No amount of alcohol is good for the heart, according to the latest study to weigh in on this unresolved subject matter. Published in...
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April 15, 2022
Intermittent Fasting
Fasting, for cultural or religious reasons—or because the hunt was unsuccessful—is as old as the hills. As a healing agent, fasting dates at least as far back as Hippocrates,...
