LATEST ARTICLES

What’s With All the Cold Sprays?

With brand names such as Instant Ice, Biofreeze, and Zim’s...

Multis Fail to Deliver—Again

There is insufficient evidence that taking a daily multivitamin/mineral prevents...

Breast Cancer in Men—Yes, Really

Though many people think of breast cancer as something that...

Whatever Happened to Acrylamide?

If you’re a coffee drinker, you may remember acrylamide as...

READ THE LATEST ISSUE NOW

September 2022 Issue

  • The Highs and Lows of CBD
  • Speaking of Wellness: Fruits & Veggies - or Veggies & Fruits?
  • Is the End of Presbyopia Near?
  • Aspirin Gets Demoted for Heart Attack and Stroke Prevention
  • New Flu Shot Recommendations for Seniors
  • Heed the Mind to Treat the Back
  • Recipe Corner: Neoclassic Corn Chowder

Go, Kidneys, Go!

If you’re sedentary, ramping up the exercise to just a...

What’s With All the Cold Sprays?

With brand names such as Instant Ice, Biofreeze, and Zim’s...

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About the Wellness Letter

The Wellness Letter in collaboration with the UC Berkeley School of Public Health delivers educational, evidence-based health and wellness information to help improve the overall health and well-being of our readers.

Meet Our
Editorial Board

John Edward Swartzberg, M.D., F.A.C.P.

Clinical Professor Emeritus, Health and Medical Sciences Chair, Editorial Board