LATEST ARTICLES

The Healing Effects of Colored Light

Blue light for acne? Red light to erase fine lines...

Anti-Inflammatory Diets: An Antidote to Chronic Illness?

What's a common thread that might connect chronic conditions like...

Cognitive Testing for Older Physicians: An Idea Whose Time Has Come?

The older I get, the older “old age” gets. Still,...

Should You Know Your Coronary Artery Calcium (CAC) Score?

If it’s not clear to your doctor—or you—whether you should...

READ THE LATEST ISSUE NOW

May 2023 Issue

  • Chocolate, We Have a (Cadmium) Problem
  • Speaking of Wellness: On Tap: Fun
  • Mind Over Matter
  • Morton's Neuroma
  • Are You Inked?
  • Don't Count on CBD to Counter Arthritis Pain
  • Are You Dense? New Mammography Regulations Will Let You Know
  • Split Pea Salsa

Listen Up: Getting a Handle on Hearing Loss

Starting after age 50, a significant proportion of people begin...

The Healing Effects of Colored Light

Blue light for acne? Red light to erase fine lines...

Download the latest issue in PDF format to read on your computer, iPad, or phone. 

About the Wellness Letter

The Wellness Letter in collaboration with the UC Berkeley School of Public Health delivers educational, evidence-based health and wellness information to help improve the overall health and well-being of our readers.

Meet Our
Editorial Board

John Edward Swartzberg, M.D., F.A.C.P.

Clinical Professor Emeritus, Health and Medical Sciences Chair, Editorial Board