LATEST ARTICLES

The Wellness Letter Turns 40!

Forty years ago, in October 1984, a wild idea that...

Can You Prevent Cancer?

Close to half of all cancer cases and deaths in...

Remedies for an Aging Neck?

The older I get, the more noticeable these vertical bands...

Go a Little Nuts

If you’re striving to lose a few pounds, you might...

READ THE LATEST ISSUE NOW

October 2024 Issue

  • Fatty Liver Disease
  • Speaking of Wellness: Wellness Letter Turns 40
  • Calcium Supplements
  • Delayed Onset Muscle Soreness
  • Eye Freckles
  • Nuts & Weight Control
  • Lifestyle Factors & Cancer
  • Moroccan Carrot Salad

Is Your Liver Getting Fat?

Health experts have been tracking the rise of fatty liver...

The Wellness Letter Turns 40!

Forty years ago, in October 1984, a wild idea that...

Download the latest issue in PDF format to read on your computer, iPad, or phone.

About the Wellness Letter

The Wellness Letter in collaboration with the UC Berkeley School of Public Health delivers educational, evidence-based health and wellness information to help improve the overall health and well-being of our readers.

Meet Our
Editorial Board

John Edward Swartzberg, M.D., F.A.C.P.

Clinical Professor Emeritus, Health and Medical Sciences Chair, Editorial Board