LATEST ARTICLES

When Sound Becomes Noise

According to recent data from the University of Michigan, about...

Bah-Bah-Bah, Bah-Bah-Berberine

Berberine—a compound extracted from a variety of plants, including barberry,...

Lung Scans: Time to Get Scanned?

Many former smokers should consider yearly lung cancer screening—even if...

Decoding the Dates on Your Food

Part 1 of a 3-part series on product 'expiration' dates With...

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June 2024 Issue

  • Secrets of the Super-Agers
  • Speaking of Wellness: Pedestrian Deaths
  • Canned Tuna
  • Gas Stoves
  • Celebrity Medical Endorsements
  • Vibrating Belt for Osteopenia
  • Life's Essential 8
  • Appetizer Wraps

SPF on Sunscreen: Is Higher Always Better?

My drugstore’s shelves are lined with sunscreens of all different...

When Sound Becomes Noise

According to recent data from the University of Michigan, about...

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About the Wellness Letter

The Wellness Letter in collaboration with the UC Berkeley School of Public Health delivers educational, evidence-based health and wellness information to help improve the overall health and well-being of our readers.

Meet Our
Editorial Board

John Edward Swartzberg, M.D., F.A.C.P.

Clinical Professor Emeritus, Health and Medical Sciences Chair, Editorial Board