LATEST ARTICLES

Tuna: Dive Right In

Chunk or solid? Light or albacore? Packed in water or...

Celebrity Endorsements Everywhere

Celebrity endorsements are nothing new. Lucille Ball turned into a...

Secrets of the Super-Agers

It’s not uncommon to lose a bit of our mental...

Good Vibrations

If you’re a woman who’s been diagnosed with low bone...

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May 2024 Issue

  • PFAS: The "Forever Chemicals"
  • Speaking of Wellness: Climate Change and Your Health
  • Neuriva - Breaking Down a "Brain Booster"
  • Coffee's Wide Ranging Effects
  • Exercise and Brain Tolerance
  • Tonsil Stones
  • Shingles Vaccine
  • Beet & Tomato Borscht

Are You Prepared to Be a Fire Hero?

Lately I’ve been seeing a lot of ads for fire...

Tuna: Dive Right In

Chunk or solid? Light or albacore? Packed in water or...

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About the Wellness Letter

The Wellness Letter in collaboration with the UC Berkeley School of Public Health delivers educational, evidence-based health and wellness information to help improve the overall health and well-being of our readers.

Meet Our
Editorial Board

John Edward Swartzberg, M.D., F.A.C.P.

Clinical Professor Emeritus, Health and Medical Sciences Chair, Editorial Board