LATEST ARTICLES

Up Against the Wall – Wall Workouts

Whether it’s Zumba, ballet barre, boot camp workouts, or something...

Can You Hear Me Now?

It’s been just over two years since hearing aids became...

Napping: Not Just for Toddlers

Some of us left napping behind when we graduated from...

Self-Screening for Memory Loss: Yay or Nay?

Misplacing the keys, searching for your glasses when they’re atop...

READ THE LATEST ISSUE NOW

December 2024 Issue

  • Napping: Not Just for Toddlers
  • Speaking of Wellness: Self-Screening for Memory Loss
  • Protein: A Key to Aging Well
  • Breast Calcifications: An Early Sign of Cancer?
  • Wall Workouts
  • How Effective are OTC Hearing Aids?
  • Chilled Calamari & Scallop Salad

Breast Calcifications: An Early Sign of Cancer?

No woman wants to get that dreaded call saying her...

Up Against the Wall – Wall Workouts

Whether it’s Zumba, ballet barre, boot camp workouts, or something...

Download the latest issue in PDF format to read on your computer, iPad, or phone.

About the Wellness Letter

The Wellness Letter in collaboration with the UC Berkeley School of Public Health delivers educational, evidence-based health and wellness information to help improve the overall health and well-being of our readers.

Meet Our
Editorial Board

John Edward Swartzberg, M.D., F.A.C.P.

Clinical Professor Emeritus, Health and Medical Sciences Chair, Editorial Board