Wellness LetterIssue Archive

Issue Archive

June 2024 Issue

  • Secrets of the Super-Agers
  • Speaking of Wellness: Pedestrian Deaths
  • Canned Tuna
  • Gas Stoves
  • Celebrity Medical Endorsements
  • Vibrating Belt for Osteopenia
  • Life's Essential 8
  • Appetizer Wraps
Wellness Letter May 2024

May 2024 Issue

  • PFAS: The "Forever Chemicals"
  • Speaking of Wellness: Climate Change and Your Health
  • Neuriva - Breaking Down a "Brain Booster"
  • Coffee's Wide Ranging Effects
  • Exercise and Brain Tolerance
  • Tonsil Stones
  • Shingles Vaccine
  • Beet & Tomato Borscht
April 2024 Issue

April 2024 Issue

  • PFAS: The "Forever Chemicals"
  • Speaking of Wellness: Climate Change and Your Health
  • Neuriva - Breaking Down a "Brain Booster"
  • Coffee's Wide Ranging Effects
  • Exercise and Brain Tolerance
  • Tonsil Stones
  • Shingles Vaccine
  • Beet & Tomato Borscht
Wellness Letter March 2024

March 2024 Issue

  • Why You Should Care About Lp(a)
  • Speaking of Wellness: The Annual Wellness Exam
  • Resistant Starch
  • Sleep and Dementia
  • Cough Medicine
  • Gua Sha
  • Strength Training and Blood Pressure
  • Smashed Potatoes
Wellness Letter February 2024

February 2024 Issue

  • Drug Discount Programs
  • Speaking of Wellness: Imposter Syndrome
  • Portfolio Diet
  • Urinary Incontinence
  • Long Covid
  • Exercise and Erectile Dysfunction
  • Chocolate Bundt Cake
Wellness Letter January 2024

January 2024 Issue

  • Wetting Your Whistle During 'Dry January'
  • Speaking of Wellness: Elder Abuse
  • Inactive Drug Ingredients
  • Chair Yoga
  • Vaginal Dilators
  • Calcium Supplements and the Heart
  • Broiled Tuna with Mango Vinaigrette
Wellness Letter December 2023

December 2023 Issue

  • Lowering Your Taste for Salt
  • Speaking of Wellness: Salt Is a Habit to Shake
  • AFib Alerts From Your Watch
  • Sex, Seniors, and STIs
  • The Power of Awe
  • Sugar and Kidney Stones
  • Shells With Italian Butternut Squash Sauce
November 2023

November 2023 Issue

  • Having a Bad Air Day?
  • Speaking of Wellness: At-Home Lab Tests: Buyer Beware
  • Balance of Nature: The Latest Vitameatavegamin
  • Time for a Trike?
  • Vegetarian Diets Reduce Cardiovascular Risk Factors, Study Finds
  • Are Fluffy and Rex Taking a Toll on Your Sleep?
  • Greek Salad With Sardines

October 2023 Issue

  • Timeless Advice: Simple Diets, Endless Options
  • Speaking of Wellness: How Photography Can Make You Happier
  • Is Matcha a Good Match for You?
  • Weighing the Research on Weighted Vests
  • TENS for TMD?
  • Junk Food at Checkout
  • Aspirin and Anemia
  • Quinoa & Corn Salad
Sept 2023 Issue

September 2023 Issue

  • When Noise is Good for Your Health
  • Speaking of Wellness: The ABCs of the RSV Vaccine
  • Fishing for Plant Sources of Omega-3s
  • Keeping Kyphosis in Check
  • Loneliness, a Growing Public Health Crisis
  • Multivitamins for Memory
  • Melatonin Mislabeling
  • Triple-Gold Potato Salad
Wellness Letter August 2023

August 2023 Issue

  • Moo-ve Over, Cow's Milk
  • Speaking of Wellness: It's a Bird ... It's a Plane ... It's Superbugs!
  • Better Heart Health in 7 ... No Wait ... 8 Steps
  • Get a Grip
  • New Generation Cancer-Detection Tests
  • Sugar Substitutes: Not So Sweet for Weight Loss
  • Tri-Berry Salad