Wellness LetterIssue Archive

Issue Archive

November 2022 Issue

  • Mind Your Brain
  • Speaking of Wellness: End of Life: When the Choice is Yours
  • Dietary Supplements for an Enlarged Prostate
  • How Bad is Your Air?
  • It's Booster Time -- Again
  • Hear Ye, Hear Ye ... Hearing Aids Are Finally Hitting Store Shelves
  • Baked Apples & Sweet Potatoes with Crunchy Topping

October 2022 Issue

  • Whatever Happened to Acrylamide?
  • Speaking of Wellness: Why We Wash Our Hands
  • Breast Cancer: Not for Women Only
  • Spray Away Sprains and Strains?
  • Moderate Exercise = Healthier Kidneys?
  • Multis Fail to Deliver - Again
  • Hypertension and Severe Covid-19: Is There a Connection?
  • Recipe Corner: Sweet & Spicy Red Lentil Dip

September 2022 Issue

  • The Highs and Lows of CBD
  • Speaking of Wellness: Fruits & Veggies - or Veggies & Fruits?
  • Is the End of Presbyopia Near?
  • Aspirin Gets Demoted for Heart Attack and Stroke Prevention
  • New Flu Shot Recommendations for Seniors
  • Heed the Mind to Treat the Back
  • Recipe Corner: Neoclassic Corn Chowder

August 2022 Issue

  • Keeping Your Cool in the Heat
  • Speaking of Wellness: 10,000 Steps a Day: Not Written in Stone
  • The Best Diets of 2022
  • Expert Q&A: The Role of Statins in Cholesterol Management
  • Cloudy Cognition in Cannabis Smokers
  • The Healthiest Communities in America 2022
  • Recipe Corner: Spicy Gazpacho

July 2022 Issue

  • Cellphones and Brain Cancer: Is There a Link?
  • Speaking of Wellness: The Washington Post Discovers 'Wellness'
  • A Deep Dive into Water Yoga
  • Expert Q&A: Cardiovascular Disease: The Role of Diet
  • How Clean is Your Pet's Food Bowl
  • Adulterated Dietary Supplements Still on the Market
  • Recipe Corner: Wheatberry Salad with Peppers & Grapes
  • Ode to Joyce: 1926-2022

June 2022 Issue

  • 6 Ways to Fortify Your Immune System
  • Speaking of Wellness: Make America Happy
  • Deadly Prostate Cancer on the Rise
  • Kiwi for Constipation
  • Expert Q&A: Cardiovascular Disease: Assessing Your Risk
  • 2 Vaccine Updates to Know About
  • Recipe Corner: Pineapple-Kiwifruit-Jicama Salsa

May 2022 Issue

  • Intermittent Fasting
  • Speaking of Wellness: Can't 'Snap Out' of Post-Covid Depression? You're Not Alone
  • Menopausal Brain Fog: It's Not All in Your Head
  • Ladder Safety: 9 Steps to Take
  • Light Drinking is Not Good for the Heart, Study Shows
  • Recipe Corner: Asparagus with Confetti Dressing
April 2022 Issue

April 2022 Issue

  • Are You FIT to Be Tested?
  • Speaking of Wellness: A Diet Tailored to Your Own Particular Biology
  • Rev Up Your Workouts with HIIT
  • Who Says Bedtime Stories Are Just for Kids?
  • Recipe Corner: Lentils with Fennel & Tomato

March 2022 Issue

  • Is Daylight Saving Time a Health Hazard?
  • Speaking of Wellness: Covid-19: The Next Stage
  • Sit Less, Move More
  • Sour News About Apple Cider Vinegar?
  • Contrast Agents: Cause for Concern?
  • One Nation Under Stress
  • Recipe Corner: Thai-Style Salmon

February 2022 Issue

  • 10 Diet Steps to Take to Heart
  • Speaking of Wellness: Can Getting Covid-19 Take the Place of Getting the Vaccine?
  • Don't Be SAD
  • Yoga: A Balm for the Brain
  • Using Cleaning Products Safely
  • Recipe Corner: Golden Vegetable Soup

January 2022 Issue

  • Covid-19 and the Flu
  • Speaking of Wellness: What If You're 65+ and Get a Breakthrough Infection?
  • Eat Like a Caveperson?
  • Fast Food Full of Phthalates
  • Exercise...for Eyes' Sake
  • Do Your Hands Need Heeling?