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Health and Wellness Alerts
White Papers from Health and Wellness Alerts provide a wide range of family-oriented medical information that focuses on the health challenges we face as we get older. Each publication is designed to give you the in-depth knowledge you need to make the best choices about your health and the health of your loved ones..
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Resting Heart Rate
May 6, 2022
What should my resting heart rate be? Adults generally have a resting heart rate that ranges from 60 to 100 beats per minute. Your number...
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