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new osteoporosis guidelines

A Bone Checkup

New guidelines from the U.S. Preventive Services Task Force are reaffirming the importance of osteoporosis screening for women—but, once again, men are being left out. Osteoporosis, a bone-thinning disease that...
diet and prostate cancer

Keeping Prostate Cancer in Check: The Role of Diet

A healthy diet might help keep slow-growing prostate cancer from progressing to a more aggressive state, new research suggests. Prostate cancer is common, with about 13 percent of men in...
Warning signs of a stroke

Think ‘FAST’

The word—an acronym, really—is FAST, and it stands for Face drooping, Arm weakness, Speech difficulty, Time to call 911. FAST has long been used as a mnemonic tool to...
How Much Exercise

Good News for ‘Weekend Warriors’

If you have a hard time squeezing exercise in every day, a recent study might offer some reassurance: “Weekend warriors” may reap the same health rewards as people who...
live longer

Move More, Live Longer

If you need more motivation to get up and get moving, a new study has this to offer: The more walking you can fit in every day, the longer...
sciatica

For Stubborn Sciatica, Acupuncture May Be Worth a Shot

If you’ve been laid low by sciatica pain for months, acupuncture might bring some lasting relief, according to a recent study. Sciatica refers to symptoms that flare due to irritation...
restless legs syndrome

Got Restless Legs? Get Your Iron Checked

If you have restless legs syndrome (RLS), have your doctor check your iron levels—and, if needed, start treatment with supplemental iron. That’s according to new guidelines from the American...
Blood pressure arm position

Blood Pressure Measurement: Mind Your Arm

Blood pressure checks may seem simple, but some details need to be right to get an accurate reading. Now a new study shows that simply having your arm in...
OTC hearing aids

Can You Hear Me Now?

It’s been just over two years since hearing aids became available over the counter, but we haven’t known much about how well they work—until now. A small new study...
flu shot

Even More Reason to Get Your Flu Shot

If you need extra motivation to get your flu shot this fall, here it is: A new study finds that people battling the flu may also face a temporary...