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October 2023 Issue

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In this Issue
- Timeless Advice: Simple Diets, Endless Options
- How Photography Can Make You Happier (Like It’s Made Me)
- Is Matcha a Good Match for You?
- Weighing the Research on Weighted Vests
- TENS for TMD?
- Getting a Breast Ultrasound? Is Automated Better Than Handheld?
- Junk Food at Checkout: Keep Your Blinders On
- Aspirin and Anemia
- Recipe Corner: Quinoa & Corn Salad