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Wellness Letter Oct 2024

October 2024 Issue

  • Fatty Liver Disease
  • Speaking of Wellness: Wellness Letter Turns 40
  • Calcium Supplements
  • Delayed Onset Muscle Soreness
  • Eye Freckles
  • Nuts & Weight Control
  • Lifestyle Factors & Cancer
  • Moroccan Carrot Salad
Wellness Letter September 2024

September 2024 Issue

  • Healing Power of Music
  • Speaking of Wellness: Concierge Medicine
  • Expiration Dates on Personal Care Products
  • Excessive Sweating
  • Mechanisms of Memory
  • Which Diet is best for IBS?
  • Standing Can Lower Blood Pressure
  • Manhattan Shellfish Chowder
August 2024 Issue of the Wellness Letter

August 2024 Issue

  • Lab-Grown Meat
  • Speaking of Wellness: AI-Powered Health Information
  • Expiration Dates on Medications
  • End-of-Life Doulas
  • Insect Repellent
  • Stuttering
  • New Mammogram Guidelines
  • Summer Squash Parmesan
July 2024 Issue of the Wellness Letter

July 2024 Issue

  • Decoding Dates on Food
  • Speaking of Wellness: Healthwashing
  • Berberine Supplements
  • Boxing for Fitness
  • Noise Pollution
  • Marijuana and the Heart
  • Lung Cancer Screening
  • Crab, Grapefruit, & Avocado Salad

June 2024 Issue

  • Secrets of the Super-Agers
  • Speaking of Wellness: Pedestrian Deaths
  • Canned Tuna
  • Gas Stoves
  • Celebrity Medical Endorsements
  • Vibrating Belt for Osteopenia
  • Life's Essential 8
  • Appetizer Wraps
Wellness Letter May 2024

May 2024 Issue

  • A New Take on Bone Health
  • Speaking of Wellness: AHA Turns 100
  • Twins: They Are What They Eat
  • The Ups (and Downs) of Stair Climbing
  • Procedural Sedation
  • Calories on Fast-Food Menus
  • Springtime is Booster Time
  • Tex-Mex Butternut Stew
April 2024 Issue

April 2024 Issue

  • PFAS: The "Forever Chemicals"
  • Speaking of Wellness: Climate Change and Your Health
  • Neuriva - Breaking Down a "Brain Booster"
  • Coffee's Wide Ranging Effects
  • Exercise and Brain Tolerance
  • Tonsil Stones
  • Shingles Vaccine
  • Beet & Tomato Borscht
Wellness Letter March 2024

March 2024 Issue

  • Why You Should Care About Lp(a)
  • Speaking of Wellness: The Annual Wellness Exam
  • Resistant Starch
  • Sleep and Dementia
  • Cough Medicine
  • Gua Sha
  • Strength Training and Blood Pressure
  • Smashed Potatoes
Wellness Letter February 2024

February 2024 Issue

  • Drug Discount Programs
  • Speaking of Wellness: Imposter Syndrome
  • Portfolio Diet
  • Urinary Incontinence
  • Long Covid
  • Exercise and Erectile Dysfunction
  • Chocolate Bundt Cake
Wellness Letter January 2024

January 2024 Issue

  • Wetting Your Whistle During 'Dry January'
  • Speaking of Wellness: Elder Abuse
  • Inactive Drug Ingredients
  • Chair Yoga
  • Vaginal Dilators
  • Calcium Supplements and the Heart
  • Broiled Tuna with Mango Vinaigrette
Wellness Letter December 2023

December 2023 Issue

  • Lowering Your Taste for Salt
  • Speaking of Wellness: Salt Is a Habit to Shake
  • AFib Alerts From Your Watch
  • Sex, Seniors, and STIs
  • The Power of Awe
  • Sugar and Kidney Stones
  • Shells With Italian Butternut Squash Sauce