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One of the latest sports-training trends has been weighted vests. You may have spotted people wearing them at the gym or while simply going for a walk or jog outside. Maybe you’ve even invested in one yourself. Promotors assert that such “wearable resistance” will help you burn more calories,...
- Moo-ve Over, Cow's Milk
- Speaking of Wellness: It's a Bird ... It's a Plane ... It's Superbugs!
- Better Heart Health in 7 ... No Wait ... 8 Steps
- Get a Grip
- New Generation Cancer-Detection Tests
- Sugar Substitutes: Not So Sweet for Weight Loss
- Tri-Berry Salad
- The "Ozempic" Craze
- Speaking of Wellness: Long Covid: What We Can Do About It
- The Appeal of Bananas
- Whole Body Cryotherapy: A Fine Way to Chill?
- Keep Kids' Fingers (and Dogs' Paws) Away From Marijuana Edibles
- Fighting Frailty With Yoga
- Banana Chutney
- Anti-Inflammatory Diets: An Antidote to Chronic Illness?
- Speaking of Wellness: Cognitive Testing for Older Physicians
- Should You Know Your Coronary Artery Calcium (CAC) Score?
- The Healing Effects of Colored Light
- Listen Up: Getting a Handle on Hearing Loss
- Hep B, Get Screened
- Artichokes With Creamy Lemon-Garlic Sauce
- Chocolate, We Have a (Cadmium) Problem
- Speaking of Wellness: On Tap: Fun
- Mind Over Matter
- Morton's Neuroma
- Are You Inked?
- Don't Count on CBD to Counter Arthritis Pain
- Are You Dense? New Mammography Regulations Will Let You Know
- Split Pea Salsa
- Breathing Devices for Lowering Blood Pressure?
- Speaking of Wellness: Battling the Perfect Pathogen
- A2 Milk: Claims vs. Evidence
- How to Cope When Fluffy is Sick
- Got Questions About Your Kidneys? We Have Answers
- A Vibrating Pill for Constipation?
- TV Drug Ads: Why You Should Look Away
- Roasted Shrimp & Asparagus Salad
- Coping With Tinnitus
- Speaking of Wellness: Life After Tinnitus
- What's Up, Jack(fruit)?
- How to Get a Brighter Smile
- Pickle Juice for Exercise-Related Muscle Cramps
- Drink More Water, Live Longer?
- Fresh Fennel Salad With Capers
- A Spotlight on Psychedelics
- Speaking of Wellness: Pull Over! We Need to Talk
- Hair-Raising News, Literally
- Got Gallstones?
- Ultraprocessed Foods: A Cause of Early Death and Cognitive Decline?
- Barley with Cilantro & Garlic
- Should You Deep-Six Fried Foods?
- Speaking of Wellness: To Err Is Human; to Forgive Yourself, Divine
- A Good Read for Good Health
- Scarred No More
- Near-Death Experiences
- Mapo Tofu
- Time to Rethink Vitamin D for Fracture Prevention?
- Speaking of Wellness: Colonoscopy: A Study Rebuttal
- Sleep Apnea: Should You Consider the New Inspire Device?
- Pickleball Nation!
- Colorectal Cancer: Lifestyle Strategies to Reduce Your Risk
- Allulose: The New Low-Calorie Sweetener on the Block
- Spicy Fish Chowder
- Mind Your Brain
- Speaking of Wellness: End of Life: When the Choice is Yours
- Dietary Supplements for an Enlarged Prostate
- How Bad is Your Air?
- It's Booster Time -- Again
- Hear Ye, Hear Ye ... Hearing Aids Are Finally Hitting Store Shelves
- Baked Apples & Sweet Potatoes with Crunchy Topping
