Wellness LetterWellness AdviceTo Err Is Human; to Forgive Yourself, Divine

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To Err Is Human; to Forgive Yourself, Divine

By John Swartzberg, M.D., Chair, Wellness Letter Editorial Board
Have you taken the self-compassion test yet? Several of my friends scored well above 3.5, which means they are highly self-compassionate. That does not signify that I am awash in friends consumed by self-love, which is something else entirely. It means that if they mess up, either morally or by doing poorly at some task, […]
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