wellness news

An Anxiety Checkup

Don’t be surprised if, during your next checkup, your doctor asks about your anxiety and stress levels. The U.S. Preventive Services Task Force released a new draft Subscribe

The U.S. Preventive Services Task Force released its final recommendation on screening for anxiety disorders on June 20, 2023. You can read the full recommendation here.

  • March 3, 2022
    A Mental Health Check

    As reported by the nonprofit organization Mental Health America (MHA), the number of people in the U.S. living with…

  • February 5, 2022
    Yoga: A Balm for the Brain

    If you don’t already practice yoga, now may be an especially good time to lay out the mat and get started. In a search…

  • June 1, 2020
    Meditate on It

    People who meditate regularly say it reduces stress and improves well-being, among other mental, physical, and…