Wellness LetterEat WellSautéed Winter Squash

RECIPE CORNER

Sautéed Winter Squash

Butternut and hubbard have the greatest amount of beta carotene of the commonly available varieties of winter squash. They also provide magnesium, potassium, vitamin C, vitamin B6, and fiber. With a touch of sweetness, this simple side dish, served warm, satisfies on a cold winter day.