Wellness LetterEat WellMiddle Eastern Veggie Loaf

RECIPE CORNER

Middle Eastern Veggie Loaf

This vegetarian recipe uses tahini (sesame paste), which can be found in the international or Middle Eastern foods aisle, the nut butter section, or the natural foods area of your supermarket. Not there? No problem: You can substitute creamy peanut butter for the tahini.

In addition to pro...


* To reduce the sodium content of the recipe, use no-salt-added canned chickpeas and tomato paste.

  • Grilled Mackerel
    June 29, 2026
    Grilled Mackerel

    This rich-tasting fish—an excellent source of omega-3 fatty acids—is not only good for you, it’s also considered a…

  • Stir-Fried Sweet Potatoes
    May 29, 2026
    Stir-Fried Sweet Potatoes

    Potatoes often get a bad rap, but they’re actually a good source of nutrients—including vitamin C, potassium, some B…

  • Sicilian-Style Broccoli Rabe
    April 27, 2026
    Sicilian-Style Broccoli Rabe

    The slight bitterness of broccoli rabe is tempered here by the sweetness of raisins. If you prefer, substitute milder…