Stay Well

water fluoridation

Water Fluoridation: Should We Really Be Questioning Its Safety?

Communities across the United States first began adding fluoride to water systems eight decades ago. While the EPA sets regulatory levels based on recommendations from the CDC and other...
why do people shrink

Littler Me

A shrinking man goes to his doctor in dismay. He wails, “Doctor! Doctor! I'm getting smaller and smaller and smaller!!!" His doctor replies, "Now, now, I can't fix things...
HPV Testing

DIY Cervical Cancer Screening

Cervical cancer is usually caused by longtime infection with certain types of the human papilloma virus (HPV). But it is highly preventable—and curable if found early. That's why screening...
Electronic Health Records

Be Your Own Health Historian

Vaccination cards, insurance records, doctor bills, old lab reports—many of us have these bits and pieces of our medical history floating around at home. But it’s difficult to keep...
mouthwash

A Fresh Look at Mouthwash

The key to good oral hygiene for reducing dental plaque, gingivitis, tooth decay—and bad breath—is tooth brushing, using dental floss (or a water pick or an interdental brush) to...
microplastics

Microplastics = Macro Problems?

As the name suggests, microplastics are tiny pieces of plastic waste, which can be found almost anywhere. They’re less than five millimeters long (about a quarter of an inch),...
adult vaccination checklist

Your Vaccine Checklist

In the run-up to any recent cold and flu season, you’ve probably encountered many reminders to get your seasonal flu shot and the latest Covid vaccine. When it comes...
breast calcifications

Breast Calcifications: An Early Sign of Cancer?

No woman wants to get that dreaded call saying her routine screening mammogram has abnormal, suspicious, or incomplete findings. But if that happens to you, there’s no reason to...
colorectal cancer

New Blood Test for Colorectal Cancer Could Be a Game Changer

Here’s a frustrating fact about colorectal cancer: Routine screening can detect the disease early, or even prevent it, yet many people who should undergo screening don’t. Only 60 percent...
calcium supplement

So, You Want to Take a Calcium Supplement …

Have you ever been told to take a calcium supplement by a healthcare provider, only to be overwhelmed by the number of options available in stores and online? Calcium...