Speaking of Wellness
BMI or BRI: Time for a New Acronym?
Stepping onto the scale at the doctor’s office may not be most people’s idea of a good time, but it’s an accepted part of the routine checkup. We’ve long...
Remembering the Scientists We Lost in 2024
In our culture, we tend to revere people whose work puts them in the limelight—actors, sports heroes, pop music stars, and the like. Yet there are many more people...
Self-Screening for Memory Loss: Yay or Nay?
Misplacing the keys, searching for your glasses when they’re atop your head, forgetting why you got up and walked into the other room, having the name of a movie...
Polypharmacy = Poly-Problems
If you’re like a lot of people in their 60s and beyond, you may have developed a particular weekly ritual: doling out your prescription medications into a pill organizer....
The Wellness Letter Turns 40!
Forty years ago, in October 1984, a wild idea that had been gestating for some time came to fruition with the very first issue of the University of California,...
Is Concierge Medicine Worth the Price?
Looking back on my years caring for patients, one thing I always wished for was time—more time to spend with each individual during an office visit, without the pressure...
Stuttering: The Courage to Conquer
What causes stuttering, how is it treated, and does it indicate any kind of underlying cognitive issue?
Stuttering (also known as stammering) is a disruption in the normal flow and rhythm...
Trust Your Doctor Over a Chatbot
Chatbots can instantly offer answers to your burning questions, but if you’re looking for medical advice, stick with your doctor. That’s my advice after reading a recent study in...
Healthwashing: Don’t Be Duped
I can still recall hearing some tall tales about food when I was a child. Carrots would give me eagle-eye vision, and spinach would supply me with Popeye-like biceps....
Curbing Pedestrian Deaths
If you’re a driver, accustomed to all the safety features of today’s cars, it may be difficult to imagine a time when car occupants hurtled down highways without so...
