speaking of wellness

Are We All Impostors?

By Dr. John Swartzberg, Chair, Wellness Letter Editorial Board
Do you ever feel as if you’re a fraud, you’re not as smart or accomplished as others perceive you to be, or you “lucked into” your successes rather than meriting them? You might be experiencing impostor syndrome. Also called impostorism, this phenomenon can occur in any area in which you are successful yet have a […]
  • January 13, 2023
    A Spotlight on Psychedelics

    Journalist Michael Pollan is known for exploring our relationships with food, plants, and the natural world. Most…

  • December 9, 2022
    An Anxiety Checkup

    Don’t be surprised if, during your next checkup, your doctor asks about your anxiety and stress levels. The U.S.…

  • June 3, 2022
    Make America Happier

    Please imagine a ladder with steps numbered from 0 at the bottom to 10 at the top. The top of the ladder represents the…