Wellness LetterEat WellDon't Believe the Bad Rap on Seed Oils

Expert Q&A

Don’t Believe the Bad Rap on Seed Oils

They're actually healthy, not “hateful,” according to nutrition experts

In 2024, the American Heart Association (AHA) published an article asserting that “there’s no reason to avoid seed oils and plent...

  • netflix documentary twins diet
    April 19, 2024
    Twins: They Are What They Eat

    For years, Christopher Gardner, PhD, director of nutrition studies at the Stanford Prevention Research Center and a…

  • Argan oil
    January 29, 2024
    Argan Oil Is Edible—Really?

    I use soap made with Moroccan argan oil, but I’m wondering if the oil is also edible. If so, is it a healthful…

  • Celebrity endorsements
    May 13, 2024
    Celebrity Endorsements Everywhere

    Celebrity endorsements are nothing new. Lucille Ball turned into a redhead for Max Factor, children all over the world…

Related Articles

home blood pressure monitoring

Blood Pressure Monitoring: The Home Advantage

For the nearly 120 million American adults with hypertension (high blood pressure), regular monitoring is crucial to controlling this condition before it causes a...
menopausal hormone therapy

Menopausal Hormone Therapy: Bye Bye Black Box

Since at least the 1940s, menopausal hormone therapy (HT) has been prescribed to prevent or alleviate symptoms associated with menopause, including hot flashes, night...