Intermittent Fasting

What the Science Says About This Trendy Way of Eating

Intermittent Fasting
Fasting, for cultural or religious reasons—or because the hunt was unsuccessful—is as old as the hills. As a healing agent, fasting dates at least as far back as Hippocrates, who is said to have declared that “To eat when you are sick is to feed your illness.” Lately, people wishing to lose weight and optimize […]

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