Lower Calorie Counts on Nut Nutrition Labels
April 1, 2020
Last Reviewed: October 2021
Don’t be surprised if you start seeing nutrition labels on nut products listing lower calorie counts than they did previously. A series of studies over the last several years by the USDA has revealed that walnuts, almonds, cashews, and pistachios have anywhere from 5 to 25 percent fewer calories than once thought, depending on the […]