Wellness LetterEat WellTex-Mex Butternut Stew


Tex-Mex Butternut Stew

The texture of the bulgur gives the impression that there’s meat in this hearty stew, and the butternut squash adds a hefty dose of beta carotene. Overall, the dish is also a good source of fiber, folate and other B vitamins, magnesium, and potassium. Serving suggestion: Serve the stew topped w...

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