Is Daylight Saving Time a Health Hazard?
Timely advice about that lost hour in mid-March
March 3, 2022
Losing an hour of sleep on the second Sunday in March is a simple annoyance for most people, but some studies have linked serious health consequences to the shift to daylight saving time (DST), when there is more light in the evening and more darkness in the morning. Below are some examples of how “springing […]