It’s not just the quantity of bone but the quality that counts
April 5, 2024
You may think all you need to know about your bone health is your bone mineral density (BMD) score. And if it’s good, all is well. Not necessarily.
BMD, as measured by a DEXA scan (a type of X-ray), is only part of the picture. A bone that’s dense isn’t necessarily a stronger bone. C...
Although it is estimated that at least one in three American adults 60 and older takes vitamin D supplements, a…
Everyone has at least some “postural sway,” the term for body movement that occurs horizontally—either…
If you’re vegetarian, pay extra attention to your bone health. A recent study in BMC Medicine—which followed more…
