In our previous conversation with Ronald Krauss, M.D., an expert in lipidology and a member of our editorial board, we discussed how to assess the risk of cardiovascular disease. Here we present the second part of our conversation with Dr. Krauss about the role of diet in reducing that risk. Wellness Letter: How important is […]
Expert Q&A
Cardiovascular Disease: The Role of Diet
Expert advice from Dr. Ronald Krauss
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May 20, 2022“A substantial proportion of the population is at significant risk for cardiovascular disease. We understand many of the factors that predispose people to this disease, and cholesterol has a lot to do with it. We have learned how to practice prevention by seeking to manage those factors. But there’s still a great deal of misinformation […]
- October 1, 2020
More evidence that soy foods may be good for the heart comes from an observational study in the journal Circulation that analyzed data collected from more than 200,000 people over 30 years. Those whose diets included the most isoflavones—plant compounds abundant in soy that weakly mimic estrogen—were less likely to have a heart attack or […]
- February 5, 2022
Most of our readers know what it generally takes to have a healthy heart besides just inheriting “good genes”: Eat a healthy diet, exercise regularly, keep your blood pressure and weight down, and don’t smoke. But February is American Heart Month, a good time to spotlight heart disease, which remains the No. 1 cause of […]
- August 1, 2020
Up to one-half of myocardial infarctions (the medical term for heart attacks) are “silent,” meaning they either cause no symptoms or cause symptoms mild or atypical enough that the affected person doesn’t realize they could be dangerous. (The latter is sometimes called an “unrecognized heart attack” since it isn’t really silent, but for simplicity’s sake […]
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