Go, Kidneys, Go!

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If you’re sedentary, ramping up the exercise to just a moderate level may go a long way in keeping your kidneys healthier, according to a recent study in JAMA Internal Medicine. The Lifestyle Interventions and Independence For Elders (LIFE) Study included nearly 1,200 older adults (ages 70 to 89). Half were assigned to a two-year […]

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