LATEST ARTICLES

All About Belly Buttons!

Have you ever wondered just what your belly button is...

I Hate My Skin Tags! Can I Remove Them at Home?

I have these growths on my neck and under my...

St. John’s Wort: Could It Improve Your Mood?

A combination of antidepressant medications and talk therapy is the...

Statin Side Effects Are Actually Few—and Uncommon

If you’ve ever read the side effect warnings on statin...

READ THE LATEST ISSUE NOW

August 2026 Issue

  • OTC Pain Relievers
  • Alpha-Gal Syndrome
  • Vitamin B12: Do You Need a Supplement
  • St. John's Wort for Depression
  • Statins: Benefits Outweigh Risks
  • Middle Eastern Veggie Loaf

New Blood Tests for Alzheimer’s

Alzheimer's disease is the most common cause of dementia in...

All About Belly Buttons!

Have you ever wondered just what your belly button is...

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About the Wellness Letter

The Wellness Letter in collaboration with the UC Berkeley School of Public Health delivers educational, evidence-based health and wellness information to help improve the overall health and well-being of our readers.

Meet Our
Editorial Board

John Edward Swartzberg, M.D., F.A.C.P.

Clinical Professor Emeritus, Health and Medical Sciences Chair, Editorial Board