What’s the difference between a sweet potato and a yam? I see these names used interchangeably at the supermarket. What are often referred to as yams are actually sweet potatoes, which are not really potatoes at all but rather storage roots, like carrots. True yams belong to another plant family and are seldom found in […]
ASK THE EXPERTS
Sweet Potato vs. Yam?
If you have a question you would like to see answered in the Wellness Letter, email us at editors@wellnessletteronline.com. We regret that we are unable to publish answers to all questions or respond to letters personally.
Related Articles
November 4, 2022Baked Apples & Sweet Potatoes With Crunchy ToppingNo marshmallows on top of these sweet potatoes—just apples, apple juice, and a crisp, slightly sweetened oat topping.
- October 1, 2020Pasta That's More Nutritious Than Nonna's
There’s nothing wrong with plain old pasta made from refined wheat flour—on occasion. With about 180 to 200
- November 4, 2022An Uber Tuber to Try for T-Day
Tired of turnips at Thanksgiving? Sick of sweet potatoes? For a delicious, perhaps novel, alternative, consider
