Wellness LetterWellness AdviceBladder Irritants: Do Some Foods Make You Pee More?

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Bladder Irritants: Do Some Foods Make You Pee More?

I tend to have to urinate a lot, including several times overnight, which is interfering with my life! Might the foods I eat be contributing to my “overactive bladder”?

While the amount of liquid we consume clearly has an effect on urination, the foods we eat can play a role as well.

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