For people who carry extra pounds, a healthy diet may help ease chronic aches and pain—even if the number on the bathroom scale doesn’t change, a recent study suggests.
It’s long been known that excess weight, particularly obesity, can put stress on the joints and contribute to chron...
Chronic pain is a serious problem in the United States and is among the most common reasons that people seek medical…
Developed more than a century ago by F. Matthias Alexander, the Alexander Technique is a method for improving posture and…
What's a common thread that might connect chronic conditions like cancer, diabetes, heart disease, rheumatoid arthritis,…
Copyright © 2026 Wellness Health Media LLC Wilton, CT. All rights reserved. Your use of this site is governed by our Terms of Use and Privacy Policy. Wellness Letter does not provide medical advice, diagnosis, or treatment.
Customer Service
customerservice@wellnessletteronline.com
Phone – 877-543-5505
