There may be no fountain of youth, but a diet rich in plant foods might be one of the keys to thriving later in life, a large 30-year study suggests.
The study, by researchers at Harvard University, identified eating habits in middle age that seem to boost the chances of “healthy agingâ€...
New evidence is constantly coming out debating the benefits and risks of alcohol, whether low-carb or low-fat diets are…
Are all breakfast cereals considered ultraprocessed foods—even the basic, non-fancy ones I buy like cornflakes, Special…
It’s not uncommon to lose a bit of our mental edge as we age, or even to develop some degree of dementia. Mild…
