Menopausal Brain Fog: It’s Not All in Your Head

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As if hot flashes, sleep disturbances, mood shifts, and vaginal dryness are not enough to have to contend with when going through menopause, enter memory problems and other cognitive challenges. This so-called brain fog that many women experience during the “change of life” is a very real phenomenon. As annoying, anxiety-provoking, or even frightening as […]

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