Menopausal Brain Fog: It’s Not All in Your Head

As if hot flashes, sleep disturbances, mood shifts, and vaginal dryness are not enough to have to contend with when going through menopause, enter memory problems and other cognitive challenges. This so-called brain fog that many women experience during the “change of life” is a very real phenomenon. As annoying, anxiety-provoking, or even frightening as […]

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