Wellness LetterLive WellThe Mechanisms of Memory

Expert Q&A

The Mechanisms of Memory

Dr. Charan Ranganath, a professor of psychology and neuroscience, explains why we remember—or don’t remember—our experiences

Memory plays a powerful role in our everyday experiences, including how we learn and recall things, how we make decisions, and how we plan for our future. That is, memory serves as more than just a simple record of the past. What, then, happens to our memories as we get older—and, for that matt...

  • brain boosters
    March 7, 2024
    Breaking Down a 'Brain Booster'

    We all—at least those of us of a certain age—forget a word from time to time, misplace our keys, or walk into a room…

  • mild cognitive impairment
    October 24, 2022
    Mind Your Brain

    As people age, they frequently become concerned about perceived changes in memory and other cognitive functions. They…

  • April 25, 2022
    Menopausal Brain Fog: It’s Not All in Your Head

    As if hot flashes, sleep disturbances, mood shifts, and vaginal dryness are not enough to have to contend with when going…

Related Articles

seed oils

Don’t Believe the Bad Rap on Seed Oils

In 2024, the American Heart Association (AHA) published an article asserting that "there's no reason to avoid seed oils and plenty of reasons to...
lose sense of smell

What Your Nose Knows

Scents and memories are intertwined, which is why the smell of baking cookies takes you straight back to your mother’s kitchen and a whiff...