FOUNDATIONS OF WELLNESS

Expert guidance and insights on the basics of nutrition, exercise, self-care, prevention and living well from the Wellness Letter in collaboration with the UC Berkeley School of Public Health.

Fundamentals

Avoiding Medication Mishaps

Incorrect use and side effects of drugs can be dangerous

It’s easy to take modern medications for granted. The ever-expanding armory of drugs makes it possible for millions of people to successfully treat their...

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