Mouthguards: How to Clean and Store Them

If you wear a mouthguard at night—as is advisable if you clench or grind your teeth—be sure to keep it clean. Research has shown that with ordinary use, mouthguards, which are porous like a sponge, can be a reservoir of potentially harmful microorganisms. There is no ideal cleaning protocol, but experts recommend the following general tips: Floss […]