New guidelines on high blood pressure are encouraging people to get a little more aggressive about lowering their numbers—by starting medication earlier and, ideally, cutting out alcohol.
wellness news
New Blood Pressure Advice: Start Meds Sooner, Say No to Drinking

Related Articles
- June 9, 2025Got High Blood Pressure? Relax!
If you’re looking to shave some points off your blood pressure, relaxation techniques might help—at least for a…
- December 13, 2024Blood Pressure Measurement: Mind Your Arm
Blood pressure checks may seem simple, but some details need to be right to get an accurate reading. Now a new study…
- February 12, 2024Lifting Weights to Lower Blood Pressure
If you have high blood pressure, strength training (also called resistance training or weight training) may help lower…
- March 13, 2023Breathing Devices for Lowering Blood Pressure?
If you have high blood pressure that you control, or try to control, with diet, exercise, weight loss, and other…