Wellness LetterWellness NewsVegetarian Diets Reduce Cardiovascular Risk Factors, Study Finds

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Vegetarian Diets Reduce Cardiovascular Risk Factors, Study Finds

If you’re at high risk of cardiovascular disease (CVD)—as so many of us are—a vegetarian diet may be just what the doctor should order, suggest the findings of a new meta-analysis in JAMA Network Open. Researchers evaluated 20 randomized controlled trials (the gold standard of studies) that included a total of 1,878 participants ages 28 […]