If you’re at high risk of cardiovascular disease (CVD)—as so many of us are—a vegetarian diet may be just what the doctor should order, suggest the findings of a new meta-analysis in JAMA Network Open. Researchers evaluated 20 randomized controlled trials (the gold standard of studies) that included a total of 1,878 participants ages 28 […]
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Vegetarian Diets Reduce Cardiovascular Risk Factors, Study Finds
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