Better Heart Health in 7 … No Wait … 8 Steps

The American Heart Association has added one more action to take to protect your ticker

What are the most important things you can do for your heart health? The American Heart Association (AHA) lists eight of them. You’ve probably heard them all before (with one possible exception), but these basic steps are always worth reiterating. A little background: In 2010, the AHA defined a “prescription for health,” called Life’s Simple […]