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Wellness Recipes

Recipe Corner: Tri-Berry Salad

This recipe elevates fruit salad to new heights. And with strawberries, raspberries, and blackberries in season in many parts of the U.S. this time of year, now is a...

Recipe Corner: Banana Chutney

This spicy banana chutney would work well as an accompaniment to simple grilled poultry or tofu, or with any curried main dish. If you like chutney extra hot, add...

Recipe Corner: Artichokes With Creamy Lemon-Garlic Sauce

You can steam the artichokes ahead of time and refrigerate them, but they will have more flavor if you bring them back to room temperature before serving. You can...

Recipe Corner: Split Pea Salsa

Most people think of salsa as a spicy chopped tomato condiment, but salsa merely means sauce. So, by extension, you can make a salsa out of all sorts of...

Recipe Corner: Roasted Shrimp & Asparagus Salad

For this recipe, cutting asparagus on the diagonal is not absolutely necessary, but it makes for a more attractive presentation in a salad. 2½ teaspoons olive oil ¼ cup...

Recipe Corner: Fresh Fennel Salad With Capers & Lemon

Look for firm, unwrinkled fennel bulbs, with fresh-looking fronds (the frilly green parts attached to the stalks that resemble dill). If you can’t find the smaller capers (labeled “nonpareil”),...

Recipe Corner: Barley With Cilantro & Garlic

A puree of scallions, cilantro, garlic, and fresh ginger gives this creamy barley dish its distinctive flavor. If you’d like to make this dish vegetarian, substitute carrot juice or...

Recipe Corner: Mapo Tofu

This Chinese dish comes from Chengdu, the capital of the Sichuan Province. This province is known for its spicy cuisine and especially for use of the eponymous peppercorn, which...

Around the World in 20 New Recipes

Looking for new recipes to start off the New Year on the right foot? Transamerica Institute, a nonprofit foundation with an educational mission, has released its latest cookbook in...

Spicy Fish Chowder

Cod is a great choice for chowders and fish stews. It has a sturdy texture that can stand up to being “stewed.” It also comes in large steaks, so...