Is Soy Still Good for You?
An FDA proposal threatens to undermine its heart-healthy reputation
January 1, 2020
Last Reviewed: October 2021
Once confined largely to health food stores, soy foods have become firmly entrenched in the American mainstream. Toddlers snack on edamame, soymilk lattes are a staple at cafés, and soy-based yogurts, frozen desserts, cheeses, and meat substitutes (including the popular Impossible Burger) command large swaths of supermarket real estate. Sales of tofu and tempeh, two […]