Whole Body Cryotherapy: A Fine Way to Chill?

A look at the science behind this cool trend

If you’ve passed a day spa, wellness center, or health club recently, you may have seen signs promoting a treatment called whole body cryotherapy. Or maybe a freestanding cryotherapy center or mobile unit has popped up in your area. This trendy practice (literally “cold therapy”) involves immersing all or most of your body (everything but […]

Related Articles