How to Rake It

To prevent injuries when raking leaves, here are 8 quick tips: Pick up debris before starting. Use a rake suitable for your height. Consider ergonomic rakes, with a bent handle; they are easier on your back. Vary your motions and switch sides frequently, but avoid twisting when you toss the leaves. Bend at the knees, […]

Related Articles

  • May 1, 2020

    Gardening is a great way to keep active, save money on produce, and beautify your outdoor space. But it’s not without risks: Awkward positions and new or repetitive movements can make gardening uncomfortable for many people, and even lead to injuries. If the first signs of spring have sparked the desire to work your green […]