Many of us remember active playtime when we were kids that involved hopping, jumping, running, and skipping. Back then, physical activity like that was pure fun. Then we became adults, and exercise—at least for some of us—became a chore or something we had to schedule into our hectic lives.
Skipping: Not Just for Kids
Did you skip as a child? Probably. But we bet you don’t anymore—and that’s too bad.
December 26, 2025
Previous Issues
Related Articles
- June 28, 2024‘Fitness’ Boxing, a Sport for All Ages
Most people probably don’t naturally gravitate to boxing as a workout activity. But it’s worth considering at any…
- April 8, 2024The Ups (and Downs) of Stair Climbing
Looking for a workout routine that doesn’t require equipment or a gym membership? Consider stair climbing, which is a…
- December 22, 2023Take a Seat
Yoga may call to mind impressively flexible people striking impossible-looking poses. But you don’t need to spend 60…






