May 1, 2020
Last Reviewed: August 2021
Obesity is a major risk factor for obstructive sleep apnea (OSA), which is characterized by frequent stopping of breathing during sleep (from a few seconds to 20 seconds or more) and, besides loud snoring, is associated with hypertension, heart disease, diabetes, depression, osteoporosis, and i...
Looking to lose weight? Any of 14 commercial diet programs analyzed in a BMJ study…
Losing weight if you’re overweight can help improve your health in many ways. But it…
Anxiety, stress, insomnia, depression, restless legs—these are just some of the conditions that proponents claim…
